COUNSELLING teaches and assists people in how to approach real, lasting change. Create the changes you want and learn to navigate the difficult changes you don't always get to choose

There is help for addiction, living with mental illness, finding and maintaining relationships, dealing with grief, improving self-esteem, reducing the impact of stress, and even enjoying the adventure of being human. Counselling provides a Safe Space to experience personal growth as well as dealing practically with addiction, relationship, family, marital and career issues

BREAKING ADDICTION ALLOWS RADICAL TRANSFORMATIONS

  • Feeling Good Enough
  • Becoming "comfortable in your own skin"
  • Transforming loneliness and isolation
  • Mastering discomfort and distress
  • Gaining self insight
  • Healing and coping with chronic mental injuries ("illnesses")
  • Managing emotional difficulties
  • Creating healthier functional behavior patterns 
  • Viewing Life from an entirely new perspective
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